Web11 Likes, 0 Comments - Polysthenics Fitness (@polysthenicsfitness) on Instagram: “Come try it out!” WebPolysthenics is a unique cross training program. We do our best to incorporate as many forms of exercise into our workouts. Including: - …
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WebSmall Group Fitness Center Zak Snell - Owner / Trainer 9001 Miller Rd, Swartz Creek, MI, US 48473 Web10. The Burpee. Target Muscle Groups: Upper body (triceps, shoulder, chest, back, and abdominals) and lower body (hips, quads, hamstrings, glutes, and calves) As one of the … ming\u0027s asian bistro houghton mi
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