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WebMar 1, 2024 · Anxiety And Shaking. Shaking is one of the most common symptoms of anxiety. Shaking is normal and occurs when adrenaline … WebFeb 7, 2024 · 07-Feb-20 · 6 mins read. Tension and Trauma Release Exercises (TRE) are a simple, innovative set of exercises that help the body release deeply held stress, tension and trauma. Following in the wake of yoga, meditation and mindfulness, TRE is growing in popularity as a means of managing stress. TRE was created by psychologist Dr David … WebApr 28, 2024 · Anxiety can cause many physical symptoms, such as sweating hands, shaking legs, and a fast heart rate. However, there are several ways to relieve these symptoms. dr thaler sturgeon bay